Elizabeth Austin, RP

As humans we all have the same basic needs. It is our life experiences that shape us into the unique individuals that we are, as we travel on the road of life.

If you are on this website, you have become aware of a need to step outside of your life as it is and address a part of yourself that needs your attention. You may be experiencing a little bump in the road or you may have come to the realization that life has always been a struggle for you. Wherever you are in this moment, what is most important is that you are mindful of your need for change.

A therapeutic relationship can provide you with the breathing space necessary to explore the areas of your life that are causing you difficulties. As you gain a conscious awareness of your past and connect to your inner thoughts and feelings, you will gain a better understanding of your behavioural patterns and interactions with others. Only with awareness, can you make the changes necessary to move you forward in a positive direction.

I believe we are all individuals in relationship with each other. I am here to listen, understand, and be with you in your experience of reconnecting with yourself as you find your way to chosen path and discover the joy in life.

Trained at the Integral Healing Centre of Toronto, I use a holistic approach to psychotherapy, integrating mind, body and spirit for an overall sense of wellbeing. For more information, please visit my personal website.

If you would like to set up an appointment please fill out the contact form on this page, or leave me a voicemail at 416.398.3496 and I'll get back to you as soon as I can.